EMSP Webinar: Movement with MS- Strategies for Staying Active

Living with MS doesn’t mean putting your active lifestyle on hold.

Join us for the Movement with MS webinar which will explore the importance of movement and exercise in managing multiple sclerosis.

What you will learn:  

• The crucial role of exercise in MS management and overall wellbeing
• Practical tips for staying active with MS, regardless of your current fitness level
• How to safely prepare for sporting events and challenges like marathons
• Adapting exercise routines to work with your symptoms and limitations
• Building confidence to pursue your fitness goals

Who Should Attend:

• People with MS at any stage of their journey
• Family members and caregivers
• Healthcare professionals
• Anyone interested in improving their fitness levels